{"id":2817,"date":"2021-01-08T13:53:00","date_gmt":"2021-01-08T12:53:00","guid":{"rendered":"https:\/\/mmcustomgym.dk\/vare\/technique-plates\/"},"modified":"2021-04-28T15:20:57","modified_gmt":"2021-04-28T13:20:57","slug":"technique-plates","status":"publish","type":"product","link":"https:\/\/mmcustomgym.dk\/en\/vare\/technique-plates\/","title":{"rendered":"Technique Plates"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Our large technical plates are made of high density polyurethane (HDPE Plastic). The outer diameter of all the plates are 450 mm \u2013 the same diameter as the standard Olympic bumper plates, just considerably lighter as these are made of plastic and are empty inside. The perfect plates for technique training, children or beginners for weightlifting, who want to get the barbell up to normal ground level, without adding unnecessary weight. The plates fits all our barbells, but are particularly suitable for our 2.5 or 10 kg technique barbell.<\/p>\n<p>Fits 50 mm barbells. Available in 1.5 kg, 2 kg, 2.5 kg and 5 kg and sold individual.<\/p>\n","protected":false},"featured_media":1512,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[227,222],"product_tag":[],"class_list":{"0":"post-2817","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-training-equipment-en","7":"product_cat-barbells-and-plates","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","11":"ast-product-gallery-layout-horizontal","12":"ast-product-tabs-layout-horizontal","13":"ast-qv-on-image","15":"first","16":"instock","17":"taxable","18":"shipping-taxable","19":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Technique Plates | mmcustomgym.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmcustomgym.dk\/en\/vare\/technique-plates\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Technique Plates | mmcustomgym.dk\" \/>\n<meta property=\"og:description\" content=\"Our large technical plates are made of high density polyurethane (HDPE Plastic). 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